DriveLaws

Distracted Driving Laws by State

Is it illegal to text or hold your phone while driving in your state? Look it up instantly.

Pick your state and the behavior — and see instantly whether it is illegal, and what the penalty is.

All 50 States + D.C.

Understand the rules

Reviewed by D. Porter, traffic law writer

Frequently Asked Questions

What is the most common distracted driving law?

A texting ban is nearly universal, and about half the states also require hands-free phone use. Use the checker above for your state.

Is holding the phone illegal where I live?

In hands-free states (like California or New York) yes — you may only use the phone hands-free. See your state page.

Are teens treated differently?

Yes — most states ban all phone use, including hands-free, for drivers under 18. See the teen guide.